As you are reading this I am on pause. Tuesday used to be my marathon day and now I bask in stillness. Slow powerful deliberate workout followed by carefully selected breakfast to support me...what I am inviting you to do is to know yourself. Listen to your body and pay attention. Utilize the knowledge you have and behave accordingly. It is true, people tell you who they are. And they even tell you what they deserve from you. It all starts with you...Pay attention!
Detached Love, my new book, will support you in your slow down. This is resource created for you to detached from all else save yourself. You will learn new patterns to allow yourself the space to feel into your body and show up powerfully diving into your deepest and darkest emotions!
Join me on March 13th at 11 am EST