You don’t need willpower to lose weight or maintain it for good health.

I’ll say it again for those of you that didn’t quite hear me:

YOU DON'T NEED WILLPOWER TO LOSE WEIGHT OR MAINTAIN IT FOR GOOD HEALTH!

You simply have to care.

More specifically, you have to care about yourself.

You have to care about yourself and want to feel good in your body.

When you care, and I mean really care and love yourself, you are willing to do what it takes to be healthy.

You already do this in other areas of your life.

Whether it’s for your job, your family, pets, or even plants. You do what needs to be done to take good care of them and meet the needs that are most important for you.

Do you use willpower to care for your priorities in life?

I know that I don't. I like taking care of others. It gives me joy in the connection and fills me with more energy to continue those relationships.

We don’t always enjoy doing some of the tasks associated with this care. It’s not necessarily fun, but you do it. Why?

Because you know that it’s the best thing for them and you feel good about it or maybe you have a different reason. Think about it.

Why can’t you use that same caring energy on yourself?

When you use self-care as your superpower for better health, you can kick willpower and all the negative cycles that come along with the ride to the curb.

I know that this sounds simple and it kinda is in this email. When we go to do this for ourselves, it can be another story.

This is why my program here at Scale the Limit is designed for busy women like you who are currently making everyone else in your life a priority, leaving you and your health behind.

You choose the level of support you want, then we take it step by step so you can ease your way into losing weight and ramp up into caring for yourself at the same level as the other priorities in your life.

Are you ready to say goodbye to willpower and HELLO to SELF-CARE??

We have new rounds starting every week. Join me today at  https://www.scalethelimit.com/JoinNow

Have an amazing week!

Talk Soon,

Karen

PS....Hit reply and let me know what questions you have. I'm here for you!

Karen Que

Founder/CEO

Scale the Limit LLC

www.scalethelimit.com