With the dawn of the new year comes resolutions, goals, and grand aspirations for your life.
Research has shown that the actions and steps you decide to take are essential.
However, your desire for massive success will depend more on your beliefs.
This is why STL programs include many mindfulness techniques to get your mind and body working together.
Because this is so powerful, I want to go a bit deeper, sharing our values and what we believe, hoping that it might inspire you to create some of your own beliefs or maybe even adopt some of these.
STL Values – We Believe in…..
- Loving yourself, accepting yourself, and doing the best you can in all the moments
- Giving to Others while Honoring Space for Yourself to Thrive. Community support is KEY to your Success and YOU are part of your Community too.
- Making intentional choices and Eating for outcomes. Wishing looks very different from losing which is different from maintenance, which is also different from a free for all or free-falling.
- Healthy striving. Significant changes happen by taking small steps, learning from outcomes, making adjustments, and loving ourselves through the journey.
- What YOU Think Matters. There is immense power in Positive Thoughts.
- Trusting Yourself and Showing up for Yourself. Staying accountable for Your thoughts and actions
- Bacon, red wine, and freedom. We are beautiful fat-burning machines that thrive on REAL Food, Fun, and Choices.
If you are struggling with your goals this year, consider clarifying your beliefs. This one thing can shift everything for the better.
I believe in you, I'm here to support you, and I'm always rooting for your success!
Talk Soon,
Karen
Karen Que
Founder/CEO
Scale the Limit LLC
833-446-8637
www.scalethelimit.com
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