This journey is all about having fun while becoming more mindful of your food choices.
Are you tired of carrying too much weight?
Is your weight pulling you down?
Are you ready to start 2024 with mindful food choices and lose weight?
We are.
While we’re not the body types that you would imagine putting together a weight loss and mindful eating journey, we’re ready to drop our weight and do it WITH you instead of watching you do it alone.
We’re tired of looking the way we look. Our weight has been bogging us down from doing some of the things we want to do.
We’re here to motivate you AND US to drop the weight and get back into the clothes that make us feel good about the way we look.
We’re here to motivate you AND US to realize that no matter how old we are (we’re 61 years old), we still have a LOT of life left to live and our weight has no business dragging us down.
We’re here to motivate you AND US to keep going when it gets freakin’ hard.
We’re here to motivate you AND US to see the beauty in who we are every step of the way (even when we feel like crap).
We could go on and on about what we’re here to motivate us all on, but, instead, we’re just going to tell you what we’re doing and invite you to join us.
We are thrilled to introduce the Action Takers Mindful Eating Weight Loss Journey. This is a chance for us to come together, learn from each other, and shrink.
This unique program is designed not just for weight loss, but for fostering a complete mindset transformation towards health and wellness.
Start today. Start tomorrow. But don’t wait any longer than that. YOUR health transformation starts now.
Weekly 1-hour sessions on Zoom
Every Saturday @
7 am Pacific Time / 10 am Eastern Time
beginning January 6, 2024
For only $30 per month, you'll be part of an exclusive, judgment-free safe community! The weekly Zoom check-ins are a space for you to share your wins, set new goals, and find the support you need on this transformative journey. There will also be continued support inside a dedicated Facebook group where you’ll be invited and encouraged to share your challenges AS THEY’RE HAPPENING to get much-needed support.
Journal About Your Journey. You will have the option of using writing as a reflective tool to track your progress and express your thoughts and feelings. You can keep your journal private or share your insights with our community for shared inspiration and support. Every entry is a meaningful step in your mindful eating and personal growth journey.
Hate journaling? That’s okay. It’s not required.
Invest in Yourself and Start your Journey to Mindful Eating and a Healthier Lifestyle Today!