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October Newsletter
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Dancing from the Inside Out
October 2024 Newsletter
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Tocabaga Indians
Legend and ancient folklore has it that the Tocobaga Indians who once lived in the Tampa Bay area protect the Tampa Bay Area from the devastations of major storms and hurricanes. The Tocobaga performed rituals and bestowed spiritual blessings that shielded the area from major storms. Although the Tampa Bay area has surely experienced hurricanes, the belief is that these protective blessings have historically kept the region safe from total devastation and disaster. Many locals like to attribute the relative calm to this ancient protection, a lighthearted and fun part of Tampa Bay's cultural lore. Whether it’s geographical luck or a mystical shield the Tampa Bay area has survived.
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GODDESS GATHERINGS OF TAMPA BAY
October 25,2024
Halloween Dress up as your favorite GODDESS!
Goddess of the Month:
Demeter: Goddess of the Harvest
11:30-1pm
Sea Sea Riders
Main Street Dunedin FL 34698
Donation $10
R.S.V.P.
DRESS UP AS YOUR FAVORITE GODDESS!!!!!!
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Demeter is the Goddess of the month
Join us as we explore our connection to the Goddess, through myth, journaling, movement, music, food & fun!
The Goddess Journey is a cyclical one. Forever journeying into oneself, into the mythic “darkness within,” where we deepen our connection to the ourselves and the earth. The fall is a time of release, letting go, and the death of the old. Winter is the celebration of the quiet stillness and vastness. Spring is the renewal blooming, blossoming and shining in a reemergence, more whole and inner harmony .
Demeter is both a Mother Goddess and an Earth Goddess. As the Mother Goddess, she is a life-giver and source of nurturing, devotion, patience and unconditional love. As an Earth Goddess, she brings life to the plants and crops in Spring, and teaches her people how to plant, harvest and the use the grains.
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10 Ways to Unblock and Restore Feminine Energy
Openness and Softness of Heart
Enjoy Everything As It Is
Cultivate Self-Care Nourishing Practices
Honor and Respect You
Appreciate your Intuition
Embrace Creativity, Dance and Expression
Set Healthy Boundaries
Know That Nothing Needs To Change
Live with Acceptance
Engage in Support and Love
Balance Masculine and Feminine Energies
Nurture your Receptive and Intuitive side
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Before the Holiday Season!
Would you like to learn how you can eat a plant- based diet?
Based on the Eat To Live Dr Fuhrman
I am certified in Nutritional Plant -Based Eating program with Dr Fuhrman. Would you like to learn how to prepare and cook delicious plant-based meals ?Come and learn the wonderful benefits such as weight loss, lowering blood pressure, boosting immunity. You will enjoy knowing the importance of eating for your nutritional health and well-being,
Call or text me if you would like to know more about healing your body with nutrition.
I look forward to working with you!
agbeautifuldance@gmail.com or 8135457173
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Dance in particular has been shown with several studies to decrease anxiety and boost mood more than any other physical activity.
DANCE FUSION
A style of dance that combines elements from multiple dance genres, techniques, and music styles to create a unique and improvisational form of expression. It emphasizes musicality, freedom of movement, and personal interpretation, often decoupling traditional dance roles from their historically associated genders.
Classes begin in October!
Monday 5:30-6:30pm
Hale Senior Activity Center
330 Douglas Ave, Dunedin FL
Special rates for Private Lessons!!
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Stretch Move and Tone Class
Monday 9-9:50am
Dunedin Recreation Center
Pinehurst Ave, Dunedin FL
( Cost varies with membership)
Private Lessons and
Belly Dancing classes and parties available!
Private Stretch Classes
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Dansergy
Dance and Move Without Limits!
A synergy of the body/ mind connection, balance and centeredness . Dansergy is my new dance program and I look forward to dancing with you in 2024!
Embrace the body's healing power and wisdom . Come home to your body and be in it and learn to be comfortable in your own skin. Discover the healing powers of dance. Love being in your body and moving in it! Open the chakras and flow like a Goddess. You have a body, and you have a innate dancer waiting to come alive within you. Set her free to dance, dance, dance!
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Call or email Arielle for a FREE coaching, stretching or dance session!!!
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