March is Women's history month!

In the United States, Women's History Month traces its beginnings back to the first International Women's Day in 1911. From the beginning of time, women have made beautiful contributions to the world beginning with being able to give birth to a human being. The feminine form is beautiful, lovely, powerful, loving, nurturing, gentle, open and soft. Women are generally closer to their hearts and know how to be in their hearts.

Did you know that every fetus is born a female?

According to the National Library of Health all fetuses —whether they have an XX, an XY, or an atypical sex chromosome combination—begin development from the same starting point. During early development the gonads of the fetus remain undifferentiated; that is, all fetal genitalia are the same and are phenotypically female. After approximately 6 to 7 weeks of gestation, however, the expression of a gene on the Y chromosome induces changes that result in the development of the testes.

You can read the rest of this article at: https://www.ncbi.nlm.nih.gov/books/NBK222286/

https://www.sciencealert.com/watch-we-were-once-all-female

GODDESS GATHERINGS OF TAMPA BAY

Friday March 28,2025

Sea Sea Riders

11:30-1pm

Athena

The Greek Goddess of War and Wisdom

Bring your friends and relatives as we gather and enjoy lunch together and

celebrate the joys of being a woman!

Please RSVP!! agbeautifuldance@gmail.com -8135457173

Dance makes you smarter

For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise.  More recently we've seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being.
Most recently we've heard of another benefit:  Frequent dancing apparently makes us smarter.
A major study added to the growing evidence that stimulating one's mind by dancing can ward off Alzheimer's disease and other dementia, much as physical exercise can keep the body fit.  Dancing also increases cognitive acuity at all ages.
You may have heard about the New England Journal of Medicine report on the effects of recreational activities on mental acuity in aging.   Here it is in a nutshell.
The 21-year study of senior citizens, 75 and older, was led by the Albert Einstein College of Medicine in New York City, funded by the National Institute on Aging, and published in the New England Journal of Medicine.  Their method for objectively measuring mental acuity in aging was to monitor rates of dementia, including Alzheimer's disease.

Dansergy

Dance and Move Without Limits!

A synergy of the body/ mind connection, balance and centeredness . Dansergy is my new dance program and I look forward to dancing with you in 2025!

Embrace the body's healing power and wisdom . Come home to your body and be in it and learn to be comfortable in your own skin.   Discover the healing powers of dance. Love being in your body and moving in it!  Open the chakras and flow like a Goddess. You have a body, and you have a innate dancer waiting to come alive within you.  Set her free to dance, dance, dance!    

   

 

Belly Dance Classes!!

5 Tuesdays starting 2/18/25

Time: 7-8:15pm

Belly Dancing makes you feel good in your body! 

Where: Palm Harbor Dance Sport

2710 Palm Harbor Blvd Alt 19 N Suite 201

Palm Harbor, Fl 34683

$30 Drop-in

 

Stretch Move and Tone Class

Monday 9-9:50am

Dunedin Recreation Center

Pinehurst Ave, Dunedin FL

( Cost varies with membership)

 

Private Lessons and

Belly Dancing classes and parties available!

Private Stretch Classes

 

 

If you would like to join ZOOM stretch, dance, movement or plant-based eating classes-

Please let me know at

Email: agbeautifuldance@gmail.com

Call - 813-545-7173